Style of Liiving

My thoughts on the Hydration Booster- LiquidIV

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LiquidIV is a hydration multiplier that claims to provide optimal hydration with less liquid intake. It comes in a variety of flavors (my favorite is the Lemon Lime) and contains essential minerals, vitamins, and electrolytes. According to the manufacturer, one packet of LiquidIV can provide the same hydration as drinking two to three bottles of water.

Okay so, I first tried LiquidIV as a hangover cure (it is actually marketed as this lol)! After trying a bunch of other products that claim to prevent/cure hangovers and all of them failed me, I was pleasantly surprised with LiquidIV!

I recommend drinking a pouch before bed and again in the morning. If you are drinking during the day, I would definitely drink a pouch (if not two or more) throughout the day! Especially if you are in hot weather like the beach.

I don’t drink alcohol like I used to so I rarely buy LiquidIV to prevent hangovers, but I love this drink mix whenever I am feeling a bit dehydrated and shaky like after being outside in the heat for too long.

My friends have said they feel more energized and refreshed after drinking LiquidIV, particularly after exercise or in hot weather. I know a few people who find the taste too sweet- in that case, you can easily add more water to dilute it a bit.

Overall, I love this product and I always have it on hand! Definitely recommend for these hot, summer months!

Xoxo, Style of Liiving